Wednesday, February 6, 2008

Yoga Benefits - It's not just the body and mind

Check out this video on the global importance of Yoga.

Love Much,


Today is the first day of the rest of your life!


rand(om) bites said...

Thank you so much for sharing this video hon, beautiful! :-)

Niteen said...

Great video, "imagine" as the background song, great comments from folks. Peach, love, health yoga has everything rolled into it. Speaking of health now the medical profession is also getting behind it in a big way. We attended Yoga Journal session on "Yoga as medicine", here's what Dr. Dean Ornish had to say:

iPracticeYoga said...


I am the filmmaker who created this clip and the feature length documentary Y Yoga Movie (88 minutes) ... the DVD is available at

You can check out the latest review at

I look forward to sharing Y Yoga with you.

In peace

PS you can check out other clips of the film here