Tuesday, September 2, 2008

Spiritual Seekers

Do you find yourself looking for answers or simply looking? I've been a "seeker" for many years and quite frankly, I'm getting a little tired of it. Maybe it's simply a case of sheer laziness, but I like to think it's a glimmer of enlightenment.

People frequently get "stuck" in search mode. It's like googling for the word "house" and the search engine hangs. Being that google never "just keeps going" and gets stuck in the questing of a subject or word, does that make it smarter than us self-proclaimed "seekers?" Now there's a scary thought!

I met a gal, let's call her Mary, at a Yoga class two years ago. Mary was a bit put-off by any advice or spiritual suggestions. "I've been questing for so long, I'm just worn out and need a break," she lamented.

This sounds like progress. No, really, it does. Think about it, when we're constantly looking outside ourselves for answers and meaning with the mind, the heart (the soul) can be easily forgotten. Ironic but true.

Two options exist, as far as I can see:

1. Keep reading and looking for meaning or understanding while allowing your mind to take over and risk getting lost in the search.
2. Pause and listen to your breath. Stop long enough to hear or feel your heart beating and the blood circulating. Observe. Be present. From this place, and only from this place, read and observe new ideas.

Do you see the difference? Option 1, you are driven from a point of lack and trying to find meaning. This is a fine place to start, but over time we must move onto option 2. When you do, the mind is useful, but no longer controls the show. The heart does. A detachment begins to occur and when you run across something that is true for you, you will feel it inside as if a wave of peace has just washed over you.

To seek or not to seek? Tempting to say, "That is the question." Instead let me summarize with a quote from Dr. Wayne Dyer,



Love Much,

Kris
www.TotalHealthYoga.com

Today is the first day of the rest of your life!

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