tag:blogger.com,1999:blog-1869261433448575146.post8374942951240217222..comments2023-08-24T11:15:16.111-05:00Comments on Total - Health - Yoga - and more: Viniyoga - One size does NOT fit allKrishttp://www.blogger.com/profile/18112238121767903592noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1869261433448575146.post-10542789309962040372008-11-08T06:45:00.000-06:002008-11-08T06:45:00.000-06:00Wow, it sounds like this man really knows his stuf...Wow, it sounds like this man really knows his stuff. I loved the quotes at the bottom. I am definitely drawn more towards a "yin" yoga practice at home - restorative poses, flexibility, meditation, calming. While I desperately do need these poses, I love that I am more challenged in your class as well. I really feel like I exert myself there and it's great! It's infused new life into my home practice. Thanks!! :)Brünhilde Wunderfrauhttps://www.blogger.com/profile/07230728216528089355noreply@blogger.comtag:blogger.com,1999:blog-1869261433448575146.post-67524130145968928852008-11-04T13:13:00.000-06:002008-11-04T13:13:00.000-06:00Great post! And I'll admit that I sustained an inj...Great post! And I'll admit that I sustained an injury from crane pose last summer (as well as a bruised ego).<BR/><BR/>There is a reward in identifying your personal edge and accepting its current state. Allowing your body to open on its own time and checking your ego at the door is definitely easier said than done.<BR/><BR/>Learning to listen to your body is a challenge, but I feel that it is this challenge which makes the practice of yoga so intrinsically rewarding. <BR/><BR/><BR/>It is refreshing to hear that well known teachers share this dilemma.<BR/><BR/>-danielleAnonymousnoreply@blogger.com